Hjertnes

Sleep

2025-07-25 00:00

My sleep is always weird, never long enough, and usually kind of weird. I guess my ADHD plays a big role in it.

The interesting thing about it is that even when I don’t sleep a lot most of the time, let’s say around 6h. My restorative sleep is typically where it should be. As in minutes and not percentage.

And when I sleep more I usually either have similar amounts of restorative sleep or way less.

Made with ❤️ in Bergen, Norway by Eivind Hjertnes